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Men's Health UK on X: "You're probably closer to a six-pack than you think. This is the body fat percentage you need to achieve to be able to see your abs https://t.co/Z0fGra482x
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What Body Fat Percentage is Really Needed to See Abs? | BodySpec
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I want to have a defined six pack in 3 months with 20% body fat. How often should I work out? - Quora
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