The 15 Day (Kettlebell) Challenge Like kettlebells? Cool. Like fitness challenges? Great. Then you're going to love this. Starting n... | Instagram
Pat Flynn - **Announcing 300 Swings a Day -- A 30-Day Kettlebell Challenge For Those Who Want To Blast Fat, Boost Muscle, and Build “Kettlebooty”** It's time to kick off the next
Pat Flynn - *The 14-Day Kettlebell Fat Furnace* So I'm putting together a free online training (and a two week challenge) based on my 14-Day Kettlebell Fat Furnace. This is something I've
![The Ultimate Beginner's Guide to Kettlebell Techniques, Workouts, and Programs - Chronicles of Strength The Ultimate Beginner's Guide to Kettlebell Techniques, Workouts, and Programs - Chronicles of Strength](https://www.chroniclesofstrength.com/wp-content/uploads/2017/11/Flynn-3-1.jpg)